Stretch, Breathe, Dance, Repeat: A Movement Workshop for Tired Activists

Free
Sat Oct 30, 4:30 - 5:30 PM (EDT)
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Don't be concerned about Miss Thulani's youthful energy, this dancer knows how to slow down, breathe deeply, and guide folks of all ages and abilities through a time of movement that is sure to restore, rejuvenate, and renew. You can do as much or as little of the movement exercises as you want, at the intensity that you choose, and be a part of a group of tired activists seeking to refill the well and lift their spirits. Arrive low on energy and pizazz and leave refreshed. Miss Lani's open heart and gentle approach will make you feel welcome. You will be glad you participated! Join us!

Thulani Davis

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