Resting To Rise: A Daring To Rest Community Nap

Free
Sat Apr 30, 4:00 - 5:30 PM (EDT)
40 Center Street, 40 Center Street, Northampton, MA  

Want to change the world – but are bone-tired? Participate in a community nap with other motivated but weary folks interested in personal growth for social transformation. Fuel leadership development with an introduction to Daring to Rest. This profoundly healing practice involves lying down, resting, and resetting one's nervous system to plug back into personal power, which is a catalyst for social transformation. Note: This class will require mats and blankets. Please bring those with you, if you can. We will have some available for you as well. Chairs will also be available for those who choose not to lie down.

Benita Jackson

40 Center Street, 40 Center Street, Northampton, MA