Labyrinth of Courage
Labyrinth of Courage is a workshop that offers participants the opportunity to explore sources of personal and collective courage, to appreciate fear as information, and to ask: What am I afraid of? What do I want? How can I use my courage to heal, share, and keep growing? In an atmosphere of unconditional positive regard that the group creates together, unknown gifts of the Labyrinth will reveal themselves. The gift of fear, small or large, is a daily gift. Taking the risk to face fear invites and supports us to move, step by step, through a constricted space into the next level of fearlessness. Through movement meditation, sensory exploration, free writing, and openhearted exchange, participants can offer and receive practical everyday skills that are designed to transform fear and adversity into courage and hope. All are welcome, and there are no prerequisites for this class.